Classes

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  • Dance 3 - 18
  • Cheer
  • Gymnastics & Tumbling
  • Competition
  • Adult
Acro

Description This class is a great way to improve strength, flexibility, and agility. This class will focus on fundamental acrobatic techniques, teaching such skills as handstands, chin stands, elbow stands, cartwheels,  backbends, walkovers, balance and contortion tricks, all each student’s individual level of experience. Schedule Wednesday Acro 1 – 4:30-5:30 (6-11) Acro 2 –  5:30-6:30 […]

Ballet

Description This class focuses on technique, terminology, strength, and flexibility. The best foundation for all other styles of dance. Slower graceful movements are taught as well as fast jumps and turns. Ballet develops posture, muscle control, flexibility, stamina, and poise. Provides lessons in determination and tenacity. Schedule Tuesday Ballet 1 & 2– 4:30-5:30 (5-10) Ballet […]

Ballroom 6 – 14

Description Ballroom dancing is the unique atmosphere where boys and girls come together in duos that essentially aid in constructing their lifestyles of sport and true gracious character. Ballroom Dancing, builds and combines the true elements of sport, including endurance, stamina, bodily strength, flexibility, power, and speed, with the important teachings of graciousness and gentleness […]

Ballroom Adults

Description Ballroom dancing is the unique atmosphere where boys and girls come together in duos that essentially aid in constructing their lifestyles of sport and true gracious character. Ballroom Dancing, builds and combines the true elements of sport, including endurance, stamina, bodily strength, flexibility, power, and speed, with the important teachings of graciousness and gentleness […]

Cheerleading

Description This class works on basic cheer jumps, chants, stunts, and basic cheer movement and technique. It is a perfect class for those just starting out in cheer or cheerleaders wanting to enhance their cheer technique.  This class may do a small amount of tumbling in class as well. Schedule Cheer 1 – Monday 6-7pm. […]

Combo Class

These playful classes are a fun introduction to dance. Children will learn the principles of dance through creative dance, props, stickers, and their favorite music. This class promotes creativity, body awareness, and internal rhythm while fostering a love of movement. Combo Class – Tuesday 5:30-6:30pm. (3-5) Combo Class – Thursday 4:30-5:30 (3-5) Combo Class – […]

Contemporary

Description Contemporary dance is a dance style that centers on a dancer’s own interpretations. Unlike traditional dance styles such as ballet or jazz, contemporary dance is not associated with specific dance technique but a collection of methods developed from modern and post-modern dance. With a heavy base of improvisation, students will explore a yoga warm-up, […]

Heels Class

Description Heels class is a style of dance that combines elements of hip hop, contemporary, and jazz dance which is danced in high heels. Schedule Thursday – 7:30-8:30 (21+)

Hip Hop

Description This class teaches fundamental hip-hop dance techniques. Hip-hop dance is a high-energy high-impact style of dance. Our hip-hop classes use primarily urban music and stay with the latest dance trends. This is an energetic and fast-paced dance class. This class helps students develop rhythm, musicality, coordination, and precision. Schedule Monday Mini HH – 4-5pm. […]

Jazz

Description A high-energy class that focuses on turns, isolations, flexibility, and leaps. Jazz class makes up a high-energy hour that focuses on warm-up, across the floor work, and center combinations. Schedule Jazz Friday 4:30-5:30 (9-16)  

Kangoo Adults

Description Kangoo Fitness is an explosive, highly motivating class, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. Schedule Saturday – 10-11am. (21+)

Leaps and Turns

Description Leaps and Turns is a jazz-based technique class based on a five-level curriculum. This class focuses on strict technique to help the dancer achieve their fullest potential. This class includes a warm-up focused on strength, conditioning, and flexibility. Schedule Leaps & Turns 1 Thursday – 5:30-6:30 (9-12) Friday – 5:30-6:30 (9-12) Leaps & Turns […]

Rhythmic Gymnastics

Description In this class children will focuses on building strength, flexibility, grace, and hand-eye coordination. We start with a warm-up and back and leg flexibility exercises. Acrobatics are taught as well as learning how to use the ball, rope, hoop, ribbon. A challenging, yet truly incredible sport that pushes your child to the next level […]

Technique

Description This class focuses on the basic fundamentals of movement, rhythm, stretching, and ballet/lyrical technique. Students will learn classical ballet techniques and terminology. Classes will be designed to help each dancer identify and work on specific techniques and skills needed to improve their understanding and performance of these specific moves. Schedule Mini Turns & Technique […]

Tumbling – Beginner

Description Beginner Tumbling – In this class children will work on strengthening handstands, cartwheels, bridges, and rolls, as well as basic drills for round-offs, and walkovers. Schedule Monday – 4-5pm. (6-9) Tuesday – 4:30-5:30pm. (6-9) Thursday – 4:30-5:30pm. (5-12)  

Tumbling and Trampoline

Description TT 1 – Those two classes are designed for children with no prior tumbling experience or for dancers, who want to add some tumbling tricks to their choreography. TT 2 – At this level, kids learn more advanced skills. It is a transition level to learning back handsprings and is designed for younger athletes. […]

Zumba

Description Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. Schedule Saturday – 11:00-12:00 pm. (21+)

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