Gymnastics & Tumbling

Rhythmic Gymnastics

Description In this class children will focuses on building strength, flexibility, grace, and hand-eye coordination. We start with a warm-up and back and leg flexibility exercises. Acrobatics are taught as well as learning how to use the ball, rope, hoop, ribbon. A challenging, yet truly incredible sport that pushes your child to the next level […]

Beginner Tumbling

Description Beginner Tumbling – In this class children will work on strengthening handstands, cartwheels, bridges, and rolls, as well as basic drills for round-offs, and walkovers. Schedule Monday – 4:30-5:30 (5-12) Tuesday – 4:30-5:30 (5-12) Wednesday – 4:30-5:30 (5-12) Thursday – 4:30-5:30 (5-12) Saturday – 1-2 (5-12)

Tumbling and Trampoline

Description TT 1 – Those two classes are designed for children with no prior tumbling experience or for dancers, who want to add some tumbling tricks to their choreography. TT 2 – At this level, kids learn more advanced skills. It is a transition level to learning back handsprings and is designed for younger athletes. […]

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